Back pain
5 Reasons you should pay attention to your posture!
5 Reasons To Pay Attention To Your Posture Our mothers always nagged at us to stand up straighter and not slouch. Shhhhh…don’t tell them but maybe they actually knew what they were talking about! In the beginning, changing those bad habits will take time and attention but the results to your body, your mind, your
August 20, 2014
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