Parent

text-neck

Text neck. It’s a real thing and it is impacting our children’s health

Neck pain with children? It’s not usually something we think about. Know what else is a rare occurrence? Seeing someone without a smart phone. We tend to think about neck pain and back pain as being an adult condition but medical professionals are seeing more and more children complaining about neck pain and back pain …

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text-neck

How texting is impacting our children’s health

It’s rare to think of our children as having neck pain or back pain. We normally associate these conditions with aging or poor posture as we become more sedentary with working or aging. Know what else is rare? It’s now a rare occurrence that you see someone without a smart phone. Billions of people are …

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Superwoman

5 Reasons you should pay attention to your posture!

5 Reasons To Pay Attention To Your Posture Our mothers always nagged at us to stand up straighter and not slouch. Shhhhh…don’t tell them but maybe they actually knew what they were talking about! In the beginning, changing those bad habits will take time and attention but the results to your body, your mind, your …

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