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Back pain

The truth about low back pain

THE TRUTH HURTS (Low back pain statistics According to the American Medical Association and the American Physical Therapy Association) 2 to 1 –The number of women affected is more than men 8 – The number for every 10 people that are impacted by back pain and the percentage of people who develop chronic back pain

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Back pain

9 easy backcare tips

(According to the American Medical Association in conjunction with the American Physical Therapy Association) THE TRUTH HURTS 2 to 1 -The number of women affected is more than men 8 – The number for every 10 people that are impacted by back pain and the percentage of people who develop chronic back pain problems that

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Guest Blogs

NSAID Pain Relievers: Understanding the Risks

In just about every single medicine cabinet in the country, you will find a variety of medicines known as NSAIDs, non-steroidal, anti-inflammatory drugs. NSAIDs are most often used in pain management for a variety of ailments from mild headaches and toothaches, to pain from injury or trauma, to chronic issues like migraines and arthritis. While

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Guest Blogs

American Heart Month

Article by: Steps2betterhealth February is American Heart Month, a time to show your heart some love by making healthier choices and increasing awareness on the risks of heart disease. This is incredibly important, given that heart problems are the leading cause of death in the world, and the number of people who die from heart

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Back pain

Good Food, Good Mood

Article by Healthy Measures Weight Loss & Wellness in Austin, TX We all have busy lives whether you’re a student, a parent, a business associate, a doctor or what have you. It becomes much easier to grab the burger at the fast food restaurant nearby or make a quick trip to the vending machine for

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Awake Again? Fibromyalgia and Fatigue

Article by Dr. Tenesha Wards D.C., Infinity Wellness Center in Austin, TX You roll over again, hoping against reason a new position will make the bed more comfortable, and somehow lull to you to sleep. From your night stand, red LED light glare the time: 2:27AM. Sadly, this isn’t anything new. By night, you toss

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